ZEN RUNNING™

Every app asks how fast you ran.
We ask how you felt when you stopped.

FREE FOR 6 MONTHS · NO CREDIT CARD · THEN $9/MO
We're telling you now because we respect you.
Find Your First Truth →

“They've mapped every kilometre you've ever run. None of them asked why you stopped.”

STRAVA
Knows: Every split, every segment, every PR
Misses: Why you skipped Thursday
WHOOP
Knows: Your HRV, your strain, your recovery score
Misses: Why high-recovery mornings still feel heavy
GARMIN
Knows: VO2 max, training status, race predictor
Misses: Why you ran 12km when the plan said 8
APPLE
Knows: Calories, rings, daily movement
Misses: Why closing the ring doesn't close anything

“We don't track your run. We track what your watch can't.”

Between your heart-rate data and your training plan, there's a gap no sensor has ever filled. The emotional-physiological layer: why you ran hard on Tuesday, why you skipped Thursday, why your best race felt like your worst. Zen Running lives in that gap.

THE 45 SECONDS BEFORE YOU RUN

STATE 01
Approach
Running toward something. Energy is forward, purposeful.
STATE 02
Avoidance
Running away from something. The chest is tight before you start.
STATE 03
Dissociation
Running to disappear. You don't know why. That's the data.

“Every other app measures what happened. We measure why.”

Backed by 40 years of sports psychology research. First applied to recreational running in 2026.

RACE DAY IS DIFFERENT

“What are you afraid of?”

Going out too fast
Hitting the wall
Disappointing myself
What others will think
The pain

“Named. Now you can run.”

Naming the fear metabolises it. That's not coaching — that's neuroscience.

WHAT YOUR DATA ACTUALLY SAYS

RUNS
247
DAYS
312
BREAKPOINT
7.2km
PATTERN
Avoidant

RUN ARCHETYPES

The Purge
You ran to empty something that had no other exit.
The Meditation
Not fast, not far. Just present for once.
The Battle
You needed to fight something. The road volunteered.
The Escape
You weren't running toward anything. You know that.
The Discipline
No inspiration needed. You just showed up.
The Breakthrough
Something shifted around kilometre 6. You felt it.
The Processing Run
The conversation kept going. Your legs just carried it.
The Hollow
You went through the motions. Even that counts.

THE INJURY LAYER

The app your physio wishes existed.

When something's not right, tell us where. The app tracks your niggle patterns silently over time — correlating physical discomfort with emotional state, sleep, stress. After 8 sessions it starts to see the pattern before you do. Not a medical tool. Something more useful — an honest mirror.

THE LEARNING LOOP

Most apps give you everything on day one.

Zen Running gives you more the longer you stay.

10 RUNS
The app knows your patterns. Not runners in general. You specifically.
30 RUNS
Breakpoint predictions calibrated to your data. Your IZOF zone calculated.
60 RUNS
Predictive intelligence. The app knows your next run before you leave the door.
6 MONTHS
A complete emotional portrait. Irreplaceable. Unswitchable.

TRAINING MODE

Training for something?

Tell the app. Everything changes. The truth lines reference your goal. The breakpoint engine knows what you need to hit. The weekly signal tracks your emotional readiness as race day approaches. Taper anxiety detected weeks before you feel it.

Half MarathonMarathonUltraTriathlonTrack5K10K

HOW IT WORKS

01
Upload your history
Connect Strava or upload a CSV. We need 90 days of runs.
02
Get your first truth
Our AI reads your patterns and writes what your watch can't say.
03
Run with ritual
45 seconds before each run: body, direction, feeling. That's it.
04
Watch the mirror form
Over weeks, your data becomes a map of who you are when you run.

“Most apps give you everything on Day 1. You churn by Day 30.”

Week 1
Your first truth. A baseline. The mirror is blank.
Month 1
Patterns emerge. Breakpoint discovered. Avoidance named.
Month 3
Your archetypes stabilise. The journal knows your rhythms.
Month 6
A complete emotional map of your running self.

RETURNING FROM INJURY

Coming back is as much psychological as physical.

Research shows fear — not fitness — is the primary barrier to returning to sport after injury. Zen Running tracks your confidence score and fear patterns through every rehab run. The mirror shows you the curve. Most runners find it goes better than they thought.

THE COACH LAYER

For coaches.

Your athletes can share their emotional data with you. See who's running in avoidance. See who's afraid before race day. See the niggle that's been there for three weeks. The dashboard is coming. The data is already building.

THE ZEN PROMISE

✦Free for 6 months. No trial tricks.
✦No credit card required. Ever, until you choose.
✦$9/month or $79/year after. Cancel in one tap.
✦Your data is yours. We never sell it.
✦Cancel anytime. Export everything. No guilt.

6 months free.

Then $9/month or $79/year

Start Free — No Card →

“Your running data has always known the truth. It's been waiting for someone to ask.”

Find Your First Truth →